Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...

Lie flat on your back with bent knees and feet hip-width apart on the floor. Press through your heels to lift your hips until ...

Seven simple bodyweight moves to build strength, balance, and mobility after 50—expert-approved by a trainer and a physical ...

2001 Audi TT Quattro Roadster 225-hp turbocharged inline-4, 6-speed manual, 3438 lb Base/as-tested price: $39,129/$42,961 C/D ...

Plymouth Township residents showed up to an Oct. 1 meeting in droves to voice their opposition to a proposed data center.

Thanks to changes in sports science, training and technology over the past 20-plus years, the window for stars to remain in their prime is getting longer and longer.

Set on an incredible two-mile stretch of Malabar Beach, StolenTime has to take the top spot for the best beach in St. Lucia.

He was the top scorer on the all-time high scoring Badgers men's basketball team. Some former teammates want to make sure he's remembered as an all-time great.

The property tax situation deserves a standing ovation – Colorado offers a senior property tax exemption that can exclude 50% of the first $200,000 of property value from taxation for qualifying ...

Next time you’re tempted by the siren call of brand-new retail therapy, consider taking a detour to Blessingdales instead – where someone else’s discards become your discoveries, and the thrill of the ...

Downtown New Port Richey. The rumble is coming back to the Gulf Coast. For one unforgettable weekend, Downtown New Port ...