According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all about it.

From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.

Tired of those chubby cheeks hiding your jawline? In this video, we share proven tips to help you lose face fat and sculpt a more defined, attractive look. Learn facial exercises, nutrition ...

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Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year ... of work in B-town. Best known for her role ...

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These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...