Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Lifesaver offered old Americans fails Why are so many Americans so unhealthy? Could it be because the health-care industry and average Americans themselves just don’t want to make the effort ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...