While I was doing this research, I found (and tested) one trick for the best garlic flavor every time: Let the garlic sit for ...

Researchers found that one in three men don’t workout regularly – despite reporting mental and physical health benefits. ...

Where does dietary lithium come from, and can it really help your mood and memory? Discover food sources, benefits, and safety in simple terms.

Garlic for heart health One of the most studied health benefits of garlic is its links to cardiovascular health, including reducing cholesterol and lowering blood pressure.

While no food guarantees longevity, garlic’s combined benefits, better heart health, improved immunity, and detoxification, contribute to a healthier lifespan.

Proper ICP calibration improves elemental analysis accuracy by ensuring consistent performance through regular tuning and verification.

OPM urges ‘objective’ ratings in employee awards under new performance rules The new policies called for restarting the Presidential Rank Awards in fiscal 2026, but emphasized performance ...

Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the well-established benefits of physical activity for depression prevention and ...

Forward-thinking employers who integrate men’s health into their benefits design are seeing reduced costs, better employee morale, and healthier families overall. Men’s health is family health.

In addition to being a delicious component of any meal, garlic is a superfood that offers countless health benefits, that is, if you can handle the garlic breath! It’s been used for centuries in ...