Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.

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Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, ...

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...

Kids and Counting alum Jinger Duggar Vuolo and her husband Jeremy Vuolo recounted a recent trip to the hospital after their ...

Your posture, the way you sit or stand, can influence how you breathe and digest your food. Poor posture strains your muscles ...