These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

The success and virality of this duo is doing more than quiet the typical noise around the Lakers. It also might transition ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Leinster star James Lowe has expressed some concern about the current state of rugby and feels "the game is in a confusing place at the moment".

There is something that lies in the belly of Metamorphosis that makes me recoil. The surface level concept is easy enough to ...

It’s late afternoon, the last workday before Christmas break at the headquarters of Virginia’s Alcoholic Beverage Commission.

This year’s Skate is a microtransaction hellscape. Enter Skate Story. Like those latter examples, it too is a trip to skateboarding hell and a study in pain. In this case, however, that’s actually the ...

The American Heritage Museum advances the restoration of its rare Heinkel He 111H-3 bomber in Florida. Learn how the team is ...

Building a rich mom-inspired wardrobe doesn’t have to be a challenge. Sometimes all it takes is a casual blouse or plush ...