Take a tip from app developers and game designers to commit to a new habit.

A detailed primer to help Arizona Diamondbacks fans understand how the Automated Balls and Strike system will work ...

February 03, 2026 - PRESSADVANTAGE - Wellness Counseling encourages individuals and families to approach the new year ...

Beth Brown was assigned to a major project at work when hardship struck. First, her 6-month-old daughter fell ill with COVID-19. A few days later, her mother passed away.

There are some common reasons you abandon your money goals, but the good news is it's an easy fix.

The real question with hybrid work is whether organizations can implement it effectively to improve the workplace and help ...

WATSONVILLE — California will update its system for funding social services across the state in less than six months and Santa Cruz County officials are warning that while it’s not all bad, the ...

Using "forever" as an excuse for inaction. Long‑term investing doesn’t mean ignoring your portfolio or never revisiting your ...

One of the most important shifts happening in healthcare is the integration of physical health and behavioral health.

Researchers at Virginia Tech are studying a new method to help people quit smoking, by testing the effectiveness of a program that prompts them to think of things they look forward to in their ...

Compare therapy apps vs in-person therapy in this guide exploring online therapy effectiveness, key pros and cons, and how digital mental health apps support emotional well-being.

Discover how anchoring impacts financial decisions and investing. Learn key concepts and examples of this behavioral finance term.