Now well over 800 years old, the Codex Gigas is one of the most impressive artifacts from the Medieval period of Europe.
The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...
For instance, the account of Elisha, his bald head and the she-bears described in 2 Kings 2:23-24 will always bring a smile ...