Cult-Favourite Infrared Pilates Studio YOURS Just Arrived in the UK – I Tried a Class and Wow, the Burn

I’m heading to YOURS ’ first London studio, newly opened in Hackney Wick, that’s fast becoming a hotspot among London’s fitness crowd. Infrared Pilates is still in its early days here in the UK, with ...
Independent.ie on MSN

Around the Districts: Aughrim, Carnew, Knockananna and Tinahely

Aughrim Lotto The numbers drawn in Aughrim’s sports club lotto on Monday September 15th were 21, 26, 27 and 28. There was one match three winner: Mary Stapleton. The jackpot was not won. The jackpot ...

What Viral Trainer BodyByMark Learned From Asking Strangers How They Stay Fit

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

People Are Sharing The Careers That Look Glamorous But Are Actually Miserable And TV And Movies Have Lied To Us

A sweeping story like A Big Bold Beautiful Journey from director Kogonada calls for needle drops that will back the film’s ...
Fit&Well

A Pilates instructor says this is the exact weekly workout routine she follows—and it only contains two Pilates sessions

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...