And why boxing is so good for women over 50, straight from Geri's coach ...
Mayor Cllr Ryan Hack reflects on Cricklewood Boxing Club’s community impact, highlighting how grassroots sport builds ...
Boxing beginner Waheed Sadiq defeated his 27 year old opponent in front of 500 people after getting into the ring for the ...
Mayor Cllr Ryan Hack reflects on Cricklewood Boxing Club’s community impact, highlighting how grassroots sport builds confidence, belonging ...
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength.
Learn the correct way to wrap your hands like a professional boxer. Step-by-step tips ensure safety, support, and better performance during training. Perfect for beginners and seasoned athletes alike.
From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.
Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...
Banyan Tree Krabi has announced that one of Thailand’s most respected yoga educators will host a series of sessions for ...
City of Darwin's Healthy Darwin program invites local fitness and wellness providers to be part of the upcoming 2026 Dry Season program. Healthy ...
When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...
At Kilmovee Comhaltas session in Kilmovee Community Centre were pupils from Kilmovee NS as 'Na Brideogi, with their teacher Deirdre Meehan. Pic James Hunt Photography.