Lavender and chamomile, in particular, have sleep-enhancing qualities. The former has been used since ancient times to ...

I've interviewed sleep coaches and psychotherapists to find out more about the 'bed rotting' trend − what it means, why we do ...

Designed to turn your bedroom into a boutique hotel without the early checkout, these medium/firm, beautifully rich silk ...

Pillows are often neglected when it comes to washing bedding, but they can become very unhygienic if not cleaned regularly.

Sleep Week is here and some of our favorite sleep brands are celebrating the occasion with some big sales and reductions. Our ...

When lack of sleep began to cause arguments between Emma Parsons-Reid, 57, a retired civil servant, and her husband Kevin, 63, a retired chemical engineer, she knew there was only one answer: separate ...

From paying attention to the room's temperature to washing your bedding and even having a nighttime routine, these tips will ...

March 9 kicked off sleep awareness week, and Jabees has an interesting tool for soothing you to sleep — an under-pillow ...

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...

Sleeping with wet hair is a common habit, but it can have some unexpected consequences for your hair health. Why should you ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...

“My wife and I started this. We started in 1979, so we’ve been in business for 45 years,” said Sleepy Hollow Sleep Shop owner ...