Stylists said dad sneakers are going out of style in 2026, in favor of slim, sporty silhouettes, like ballet-inspired ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Romance blossoms between a wealthy socialite and a Mexican ballet dancer, intertwining their contrasting lives and cultures.

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

Ice dancers Evan Bates and Madison Chock, who will compete for Team USA at the 2026 Milano Cortina Olympics, detailed how ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...

Celebrity off-spring are born straight into a life of fame and fortune - and most choose a career which will keep them there. But which of the nepo babies are millionaires in their own right?

Ice dancers Evan Bates and Madison Chock, who will compete for Team USA at the 2026 Milano Cortina Olympics, detailed how their 2024 marriage has changed their dynamic.

High school is when most of us first start to understand what kind of people we'll be when we grow up. We're at our first, ...

ICE SKATING: London's festive ice rinks remain open throughout the Christmas period and into January. Somerset House, ...