The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

NEW YORK (Reuters) - Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according ...

Getting your Trinity Audio player ready... Membership has these privileges: The Body Barre’s original location is a small below-street-level studio that focuses primarily on ballet-barre-inspired ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Getting your Trinity Audio player ready... In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The ...

Carrie Rezabek Dorr, Pure Barre’s founder and a professional dancer and choreographer, spent many years teaching dance, Pilates and other types of group fitness classes, before she opened her first ...

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The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Recently, while visiting family, I was gently ushered into a ...

Since falling out of love with HIIT, I've been constantly on the hunt for low-impact yet highly effective workouts that promise to improve my strength and endurance. As a woman hurtling towards ...

It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio, Body & ...

There are no tutus or pointe shoes as the seven women line up at the SuperFly Fitness ballet barre. Although plies, releves and positions are included in the hourlong class, there's no ballet ...