Both existing players, Swiggy and Zomato and new competition, like Rapido, are all "striving to create an opening in what is ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery.

Microorganisms produce biogas through anaerobic digestion (AD), but influxes of seasonal foods must be managed to ensure ...

Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Scientists from the University of California at San Francisco (UCSF) have discovered that fats in food can affect the body's ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

This week, I would like us to talk more about children and pregnancy pica. Before I proceed, I would like to share one ...

On her 62nd birthday, here's a look at Nita Ambani's healthy lifestyle. She follows a balanced, vegetarian, organic diet and avoids sugar completely.

Modern wellness goes beyond diet charts, it’s about harmony between the gut, hormones, skin, and mind. Wellness expert ...

MONROE, La. (KNOE) - Nutritionist Jen Avis shares tips for how to have a safe and healthy Halloween. Avis says health is ...