To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

"We recently launched MIKU Retreats, and in 2026 we’re hosting a five-day holistic retreat during the solar eclipse". In a quiet courtyard in Palma, a unique healing space is helping clients unlock ...

Celebrities like Yolanda Hadid and Alec Baldwin have opened up about their struggles with Lyme disease, but if you’ve ever ...

What if your senses hold a missing key in trauma healing? Sensory systems quietly fuel trauma symptoms, and sensory-based ...

From cushy trail runners to sweat-wicking apparel, here's the gear that inspired us to get after it in the peak of summer ...

St. Luke’s internal medicine specialist Arunmozhi Adavan, MD, explains the importance of choosing a primary care physician, ...

St. Luke’s internal medicine specialist Arunmozhi Adavan, MD, explains the importance of choosing a primary care physician, ...

A 65-year-old recently retired man presents to the office for his “Welcome to Medicare” exam.The patient retired from his job as an accountant about 3 months ago. His only past medical history, ...

Famous people, like Justin Timberlake, have spoken about having symptoms of Lyme disease and struggling to get a diagnosis of ...

To help loosen things up and strengthen the muscles around your hips, personal trainer Shaina Fata has created a five-move mobility routine using a kettlebell. If you’re in the market for equipment, ...

CHICAGO — Authentic regional global flavors, a willingness to try foods perceived as adventurous, and demand for healthier ...