This recipe, which puts a plant-based spin on sesame chicken, features delightfully crispy baked tofu at its base — that same sticky, rich, sesame-infused sauce remains the same.

No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a ...

Tofu is an incredibly versatile and protein-rich ingredient, which can be converted into a range of breakfast delights in ...

The nutrition geek in me is on full display when I talk about soy foods I could be accused of getting overly giddy about them ...

The only thing better than a well-stocked freezer is a fat bank account. If you’ve ever been caught in the dreaded “What’s ...

These diabetes-friendly and vegetarian dinner recipes, like cheesy pasta bakes and fresh veggie salads, are highly rated by ...

Lawmakers should reject AB 1264 and focus on policies that make sure every child grows up nourished, strong, and ready to ...

Most middle schools serve lunch before noon, and research shows that kids this age need steady fuel every three to four hours ...

Some get excited about back-to-school season, while for others today marks International Tofu Day. So why is tofu not just a ...

To celebrate the Qixi Festival, under the theme "Lifelong Love, Joyful Reunion at Xishan," the 2025 (Year of Yi Si) Confucius ...

When it comes to preventing type 2 diabetes, there’s no single magic solution. Instead, it’s the everyday choices we make – ...

Hong Kong’s ever-popular working class lunch of a ‘rice with two sides’ – also known as ‘this this rice’ – has been all over ...