For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

The TX4 is classified as an “approach” shoe, a style of shoe that aims to bridge the gap between a hiking boot and a climbing ...

Even 24-hour party people need a night or two of rest and relaxation every so often, and Manchester has some of the best spas ...

Whether you’re a seasoned or beginner climber, Bangkok offers a range of indoor rock climbing gyms and bouldering spots.

Staying fit can be tough when life gets busy. But thanks to smartphones, keeping up with workouts is easier than ever. Cardio ...

The quiet star of Apple’s product lineup is the only fitness tracker you need, whether you’re just trying to get your steps ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

David, Victoria and their four children have homes across the world, from their listed Holland Park mansion to their newly ...

His words stung worse than any missed smash. Here’s the truth: Badminton is serious. But American colleges, clinging to a ...

America was my big ambition.” So says Simon Porte Jacquemus, standing inside his brand-new Los Angeles flagship store. It’s ...

Medieval hilltop towns, an unspoilt coastline and steamy hot springs make the Maremma region ideal for multi-generational ...