Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your ab exercises aren’t fixing your back pain.

Solve back pain from the root by addressing the other causes as well. Expert revealed the other potential reasons for back pain.

Ever felt like your back is tied up in knots after a long day? Or maybe that nagging discomfort is keeping you from fully ...

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...