Saturated fats, ultra-processed foods, low-carb diet: What to watch in dietary guidelines

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition ...
Yahoo

99 Low-Carb Foods That Still Taste Great—the Possibilities Are Endless!

Trying to pack your diet with low-carb foods? Experts say that eating a high protein, low carb diet can aid in overall health and help some people lose weight. But what foods should you eat, and which ...
Cook What You Love on MSN

35 Low Carb Recipes That Feel More Like Food and Less Like Rules

The post 35 Low Carb Recipes That Feel More Like Food and Less Like Rules appeared first on Cook What You Love.

The difference between the Atkins and Keto diet — and which is more effective

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.
NDTV Food

Low-Carb Vs Low-Fat Diets: Which Is More Effective For Weight Loss?

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...