Innovative weight-loss drugs burst onto the scene about 10 years ago, promising a healthier, slimmer world. The downside, however, is that these drugs lead to a decline in muscle mass.

What is body recomposition, and how do you lose fat and build muscle at the same time? We asked a strength and conditioning ...

A study suggests that abdominal fat could be a predictor of dementia risk. It's well-established that being overweight can ...

Arm Holdings' innovative Armv9 architecture drives growth despite economic volatility and trade wars. Read why ARM stock is a ...

For example, when I go for a walk ... "Walking also gets your heart rate up and can support healthy fat loss especially when it’s done regularly," says Chloe. "It's easy and it's free - you ...

Push-ups burn calories, helping to create a calorie deficit, which aids fat loss and contributes to a flatter tummy over time ...

Toned arms obviously look great, but upper body strength is also important for supporting you in daily activities like carrying groceries or your baby’s car seat. Pumping some dumbbells can help you ...

Chrissy Teigen admitted to getting liposuction on her armpits to remove excess fat Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles ...

This tidy little ARM board is the Arietta G25. It’s based around an AT91SAM9G25 which is an ARM9 chip running at 400MHz. Paired with the DDR2 RAM (in 128 or 256 meg options) to the left ...