A grand opening for the gym will be held Monday from 4 to 8 p.m. They also opened a Workout Anytime in Mocksville two years ago, and they hope eventually to open more. As part of the grand opening ...

Around 150,000 people are set to infiltrate the Gold Coast in the next six years, with fitness gurus jumping on the ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Gen Z are trading pints for protein shakes, but what does this obsession with fitness really say about growing up in ...

Home fitness has evolved dramatically since the pandemic era, and in 2025, it’s smarter and more accessible than ever. With ...

Purpose Brands is launching its first Anytime Fitness club in Dubai on 1 November, through master franchisor, Purple Fitness.

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

We've tested the Myprotein Advent Calendar every year since it launched, and it consistently ranks among our best Advent ...

The criticism usually doesn’t start until the man thinks the wife is “supposed to” be dealing better with things and have her ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

The Illinois men's rugby team welcomes a new coach, Kevin Battle. Battle has instilled greater discipline within all players.