Feeling lost? Maybe you’re stuck in purpose nihilism. Here’s why purpose isn’t found—it’s built, and how to start today.

The Prayer of Anxiety by Mohamed Samir Nada was announced today as the winner of the 2025 International Prize for Arabic Fiction (IPAF). The novel, published by Masciliana, was named as this year’s ...

England are seeking help for anxiety - here, a leading expert in the condition offers the five things she wishes parents knew ...

Egyptian author Mohamed Samir Nada has won the 18th edition of the International Prize for Arabic Fiction for The Prayer of ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Introduction: Arjuna’s Anxiety Attack on the Battlefield Let’s rewind to an ancient moment that could easily be a modern-day ...

Americans say the news stresses them out financially. Here’s why and what you can do to feel more secure with your money.

Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

A New Moon in Taurus and Venus in Aries this week, both of which will make you feel positive, ready to acknowledge and act on ...

Every parent, especially mothers, has felt it: time scarcity. It hits us in the stomach when our babies outgrow their onesies ...

Budgeting and other financial habits feel like a punishment for many Gen Zers experiencing money dysphoria. They not only ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...