Everyday Health on MSN

11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, ...
Dogs can reliably smell when people experience acute stress. They do this by detecting subtle chemical changes in human sweat ...
Rather than promising instant transformation, these habits offer a more sustainable path to lasting change, if you're willing ...
Prescriptions for the nerve-pain drug have doubled in 15 years as doctors moved away from opioids and benzodiazepines.• ...
When negative emotions build up in men, they may act a certain way to hide their discontent in relationships. So, if your ...
It's also a relatively recent coverage area for Medicaid. The federal government ordered states to cover autism treatments in ...
Every January, many of us decide it is finally time to change, and our intentions are good. The calendar turns, and with it ...
Baba Vanga had predicted that human dependence on this small electronic gadgets will increase over time, and cause them to ...
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OCD: Understanding the mind’s alarm system

OCD is a powerful and often debilitating condition, but it is rooted in the mind's fundamental desire to protect the ...
When Marc and Cristina Easton’s son was diagnosed with autism at 20 months, the Baltimore couple left the doctor’s appointment in confusion. Their toddler – who was very social – did not resemble the ...
Related: If You Always Feel Like the Family Peacekeeper, Psychologists Say You Might Have These 2 Main Traits As mentioned, ...