The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called folliculitis, especially in the groin or buttock areas. Long-distance runners also ...

Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

For millennia, people have suffered from bunions, a painful condition that’s uniquely human. Here’s why—and how to ease the ...

This is a devastating blow to the Giants and to Skattebo, a fourth-round running back who captivated the NFL with his ...

Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...

Beau Pribula's breakout season with the Missouri Tigers came to a frightening halt on Saturday night in Nashville. The ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...