When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

Nebraska star quarterback Dylan Raiola exited in the third quarter of Saturday's game against USC and did not return on his team's next offensive possession. Raiola appeared to suffer an ankle injury ...

Spending just five minutes a day in a full squat could do more for the body than one may think. Studies suggest squats are a foundational movement that engage multiple muscles and joints together.