Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

Read more: 41 Must Try Hot Sandwich Recipes Oats are indisputably healthy. Packed with fiber, phytonutrients, and vitamins, they are the underrated MVP of breakfast foods and have even been found to ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

It’s Wellness Wednesday, and it’s also World Restart a Heart Day, so Maggie Flecknoe was live on location at the American ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...