Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put it to the test and here’s how it transformed my training.

This spring marks the 250th anniversary of the beginning of the Revolutionary War and the patriots’ capture of Fort Ticonderoga led by Benedict Arnold. During the following year, Arnold ...

Using a barbell, dumbbells, or kettlebells, stand with your feet hip-width apart, hinge at your hips, and grip the weight, ...

Madrid are widely expected to complete the signing of the right-back at the end of the season, when his Liverpool contract ...

Jurgen Klopp could be about to get back into coaching but it would be in a role that would destroy his Liverpool legacy.

Longtime TV sportscaster Ed Arnold died Thursday. Arnold, a resident of Fountain Valley since 1973, was 85. He died of heart failure according to Dixie Arnold, his wife of 63 years. Ed Arnold was ...

Longtime TV sportscaster Ed Arnold died Thursday. Arnold, a resident of Fountain Valley since 1973, was 85. He died of heart failure according to Dixie Arnold, his wife of 63 years. Ed Arnold was a ...

Dr. Arnold Thompson will be signing copies of both titles and participating in an exclusive recorded interview with MainSpring Books during the 2025 LA Times Festival of Books at the University of ...