Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

Medical spas bill intravenous fluid drips as a way to enhance health. Detractors say the industry is unregulated and that ...

Once seen as an edgy, alternative ingredient in the wellness pantry, CBD – or cannabidiol – has achieved almost mainstream ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Whether you’re shopping for a first-time mom or a mom of five, gifts during pregnancy help women feel comforted and loved ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...