Many hurting adult children don’t come out and say, “I’m struggling.” Instead, they drop subtle emotional breadcrumbs. These ...

My therapist gave me coping tips to handle the shame and anxiety I feel when my agoraphobia relapses.

Approximately 1 million teenagers struggled with anxiety, and experts at the time estimated that nearly 1 in 4 had some form ...

Teddy bears offer emotional comfort and connection for adults with cancer, easing anxiety and fostering trust during ...

Before we panic about teens turning to influencers for mental health advice, maybe we should ask why it’s working.

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Given the impact depression has on sleep, it’s no wonder a common symptom of MDD is exhaustion. When you’re dealing with ...

The majority of Americans whose mental health is negatively impacted by money say inflation/rising prices (69 percent) is a ...

Fear of side effects prevents more than half of those diagnosed with treatable depression and anxiety from taking medications ...

According to research, children aged two to six exhibit elevated mental health symptoms when exposed to a high degree of ...

Feeling overwhelmed by financial stress? Discover how to manage anxiety, build resilience, and thrive—even in uncertain times ...

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you ...