In our fast-paced world, kindness stands as a powerful force that enhances both mental and physical health. More than just a ...

“It all started from an accidental observation,” says Li Zhang, a systems neuroscientist at the Keck School of Medicine of ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Cesarean section is warranted when vaginal birth is unfeasible owing to medical issues such as labour dystocia, fetal ...

He's clearly her favorite!

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

Happiness is when what you think, say, and do are in harmony.” – Mahatma Gandhi Happiness is a concept that has fascinated philosophers, scientists, and everyday people for centuries. We all strive ...

Dogs are natural protectors of your energy, offering a shield of love, loyalty, and positive vibes. Their presence acts as a ...

At any given point, someone somewhere in India is minting money by tinkering with our food, inflicting terrible human and ...

Most of us know that small gestures and acts of kindness can make a big difference in our overall health. This isn’t the first time I have explored these concepts.

In a world where daily stress, loneliness, and the hectic pace of modern life often leave us feeling out of breath, a method ...