Whey protein earns a “true” rating. Dr Sarin explains that whey can raise insulin and IGF-1 levels, both of which are known ...

Gadgets are now a part of the everyday routine for us. Tablets, phones, and laptops not only tend to affect the posture and ...

Winter acne is a common but overlooked skin problem. Experts explain why cold weather triggers breakouts and share simple skincare tips to prevent flare-ups.

Acne breakouts can reveal underlying lifestyle habits and imbalances. Dermatologists link pimples in specific facial zones to ...

From younger acne sufferers to sunscreen converts and supplement believers, India’s skincare story in 2025 was less about ...

Scientists aren’t entirely sure what causes rosacea, or why it intensifies as you get older, but they have some theories.

Your skin in your 30s acts as an internal health report card, signaling issues like pigmentation, acne, hair fall, and ...

Hormonal acne is more than skin deep; it's an internal battle that challenges self-esteem and well-being. But within this struggle lies an opportunity for self-discovery and love. Your reflection ...

At 32, I randomly started experiencing acne. It worsened over time, and nothing I seemed to throw at it stuck. At last, I visited a couple of trusted experts, at my wits end and almost ready to give ...

To summarize it all, papaya is a superfood for the skin. Consumption of it has several benefits for the skin, from ...

Acne is a common skin concern for people of all age groups. While adults learn to deal with breakouts gradually, this skin condition tends to affect teenagers in more ways than one. It doesn't just ...

The £15.99 Spot Cream is said to be a hydrating, non-drying cream designed to target spot-causing bacteria while supporting ...