Christmas eve is exciting for kids. These Christmas TV shows and specials help calm the mood so visions of sugarplums dance ...

Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

Thanks Gentlebands for sponsoring today's video. Hi everyone! In today's video I'll be doing #ASMR with the Zoom H6 ...

SANTA CLARITA, CA − We lock eyes, and I hold my breath. I'm sitting on the floor across from Grace, a turkey at The Gentle Barn in Southern California. No, I'm not here to pick out my Thanksgiving ...

GameSpot may get a commission from retail offers. It's the most wonderful time of the year for Fortnite players who like free stuff. While Epic regularly offers free in-game items for completing ...

Hand-knitting was at a peak in Britain in the 1940s. During the Second World War, women on the home front were encouraged to contribute to the war effort by knitting for the troops, which was promoted ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Alexis Appelstein, DO, is a board-certified anesthesiologist based in Atlanta, Georgia. General insomnia affects about one-third of people in the United States. Adjustment insomnia is a type of ...

This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...

You may be among the 45% of adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes ("Uncle Joe snores so loudly he rattles the windows!"), but ...