Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Burn stomach fat after 50 with 5 walking drills: high knees, arm-driven speed walks, incline holds, lateral steps, and ...

Kawasaki Versys 650 has been launched in India priced at Rs 8.63 lakh (Ex-sh), carrying a new colour and a price hike of Rs ...

Ditch the crash diets and grueling gym sessions; experts explain how "sneaky" habits and the 80/20 rule can reveal your hidden core at midlife.

Santa Monica and Malibu continue recovering from the Palisades Fire with PCH reopening, debris cleanup concerns, school ...

Voters went to the polls Sunday for the initial phase of Myanmar ’s first general election in five years, held under the supervision of its military ...

December, leaders of major European countries issued a statement saying that security guarantees for Kiev should include the creation of European-led multinational forces for Ukraine ...