This Bowflex adjustable kettlebell is perfect for fitness enthusiasts and those who are just getting started on their strength-training journey. It weighs 8 pounds at its lowest and can go up to 40 ...

Hoping to cram in even more gear, the 42-year old hung barbells on the wall and built custom, wooden plate boxes that fit his ...

Only 2% of people over the age of 70 strength train at least twice a week. This is worrying, as age-related muscle loss can ...

The Mikolo Cable Crossover Machine is now on sale for just $220 at Walmart, which is a whopping 73% off the original $800 ...

Whitworth Park is a privately owned park open to the public year round, offering 10 acres of mature parkland with scenic ponds, an ornamental lake and a diverse collection of trees and planted areas.

Administration says it will work with Congress to launch a full-scale replacement of the nation’s air traffic control ...

The center will open with 15 courts and a party room, a café and pro shop and more on the 700 block of South Bridge Street in ...

Smithtown is as close to a Republican redoubt as exists on Long Island. Every election district pulled for President Donald ...

She bid $600 on exercise equipment. The actual retail price was $509 ... “She had that perfect late 70’s early 80’s vibe. Very cool,” a YouTube user wrote. “Wow. ‘Stunning’ doesn’t begin to describe ...

A fitness expert has revealed exactly how many squats you should be able to do – claiming there are no ifs, butts or maybes about it.

The BlueCross BlueShield of Tennessee Foundation has announced it is investing in three new BlueCross Healthy Place projects in 2025.