We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

The festive season is synonymous with celebration and feasting, and preparing your body beforehand can help you enjoy the Diwali food guilt-free while minimising digestive stress. The goal of this ...

Here are the top stories to read during Tuesday's trading: ...

NEW YORK (AP) — Wall Street’s record-breaking rally ran out of momentum on Tuesday after the price of gold topped $4,000 per ounce for the first time. The S&P 500 dipped 0.4% from its latest all-time ...

After 12 weeks of hard dieting, I was leaner than I’d ever been before. According to both my biometric scales and skinfold measurements, my body fat percentage was down to about eight percent. My ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Taco Bell plans to ring in National Taco Day – the upcoming Taco Tuesday on Oct. 7 – with a day's worth of deals. Taco Bell's National Taco Day festivities will include several deals, including $1 ...

MIAMI GARDENS — Something happened in Monday night’s game against the New York Jets for Miami Dolphins quarterback Tua Tagovailoa that might’ve previously been cause for serious concern. In the third ...

Senate Democratic Leader Chuck Schumer (N.Y.) said he would not support a weeklong or 10-day government funding measure to avoid a government shutdown on Wednesday and buy more time to negotiate with ...