In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even ...

Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal ...

There were plenty of tears from Kelly Brook after she completed this Sunday’s London Marathon with determination, a solid ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

Runners gathered at Flushing Meadows to celebrate the 10th anniversary of the Queens Marathon, a flagship Queens Distance ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Strava will now predict how fast you could run a 5K, 10K, half-marathon, or marathon race. Some runners say their new Strava ...

Logan Evans told himself upon being selected by the Mariners in the 12th round of the 2023 MLB Draft that he wouldn’t visit T-Mobile Park until he reached The Show. That objective took discipline, but ...

Running a marathon with my best friend taught me key lessons about training, pacing, and celebrating every milestone – here ...

There will be a coin auction, refreshments, and a coin raffle, as well as a presentation about unusual numismatic collectibles. All members and interested parties are invited to attend. 7 p.m. May 6, ...

Saturday’s events at the Christie Clinic Illinois Race Weekend drew groups of friends who ran together, left, and the ...