Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these strength training essentials from Walmart while they're on major sale.

A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training ...

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Detectives wrote that medical personnel had compared the condition of the victim to a "concentration camp survivor" who arrived weighing 55 pounds. The injuries detailed in the court document are ...

Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70.

This bestselling kettlebell set comes with four bells totaling 50 pounds alongside some of the loudest praise on the site. It's earned nearly 1,800 five-star ratings from happy shoppers who say ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

To make sure I hit the 80-rep mark with a 12-kilogram kettlebell (about 26 pounds, which the course assigned to me based on bodyweight), I had to train for it over several weeks—and I hired an ...