Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

Beginning the day with a visit to the washroom is not a kindness everyone's body bestows upon them. For many, the morning ...

A common phrase I hear is, “I’d like to eat healthy, but I can’t afford it.” This concern often reflects a real and important ...

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...

Enjoy healthy and tasty food by using the top non stick pans for your everyday cooking needs. Find the best options from the ...

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Protecting your heart is not very difficult - simple practices done daily are enough. Ring in the new year with 5 heart-healthy practices shared by Dr Tandon.

Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

The superfoods of 2026 are not exotic; they are desi, seasonal, affordable and extremely functional.

A nationwide Indian study shows adolescents face a ‘food environment’ favoring cheap, unhealthy options while healthy foods ...