Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...

Science shows that a warm shower before bed improves sleep quality, helping you wake sharper and more prepared. That nightly ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

Some mornings used to feel like a browser with 47 tabs open—emails pinging, coffee cooling, and me already behind before 8 ...

If you'd told me weeks ago that I'd do the 5-5-5-30 before anything else in the morning, I wouldn't have believed you - but ...

A curated guide to the five simple, daily habits that a 58-year-old credits for her youthful appearance. This article goes ...

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The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging ...

Colorado Springs firefighter Keith Hed thought he was in the best shape of his life when a voluntary health screening revealed throat cancer and 14 cancerous lymph nodes. His experience highlights the ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, ...

Only later did I start to wonder how my mother, who woke up at 5:30 a.m., managed to pack two lunchboxes for my sister and me while my father made breakfast, found time to read with me, dropped us at ...

During a routine traffic stop at around 10:30 a.m. on Tuesday in the 1700 block of Harrison Avenue, Jacob D. Kendall, 33, was a passenger in the car and had warrants for his arrest.