A new national register of accredited personal trainers and exercise coaches is aiming to help more Melton residents to ...

Communities from across Sheffield and the surrounding areas are being encouraged to try a new national register which is ...

Communities across Peterborough and the surrounding areas are being encouraged to use a new national resource which is aiming ...

Communities from across Luton and the surrounding areas of Bedfordshire are being encouraged to access a free national ...

A new national accreditation programme for exercise professionals is aiming to help more communities across the UK to access ...

A new national register of accredited personal trainers and exercise professionals is aiming to help bridge the gaps in local ...

Communities from across Blackpool and surrounding areas of Lancashire are being encouraged to access a new free national ...

Leighton Buzzard residents are being encouraged to access new wellbeing services from trusted exercise professionals which is ...

Your skincare might already match Jennifer Aniston's routine. Her products are simpler than expected. See her full list here.

Once upon a time, going on a cruise was for retired folk who wanted to sit on a deckchair and have the world brought to their ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...