“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

The Adamawa State Governor, Ahmadu Fintiri, has cancelled the outcome of the recently concluded Civil Service Commission (CSC) recruitment exercise following mounting allegations of widespread ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

Great Amazon products for a garage include shelving, several types of vacuums, organizational tools, and floor coverings.

THE average Christmas dinner contains around 7,000 calories – and that’s before you start on the pudding, mince pies and ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

West Bengal is all set to commence the first phase of hearings under the Special Intensive Revision (SIR) of electoral rolls ...

John Soulsby discovered the joys of growing your own at just eight years old, when he cultivated his first dahlias. At 18, he ...

In just over one year, he lost 7st 12lbs and now weighs just 12st 8lbs. Foundry worker Lewis, from Todmorden in West ...

Even the most experienced hikers can fall victim to a “reach the top at all costs” mentality in the mountains. But when ...

The proposed rule aims to reduce burdens and costs on health IT developers. It also includes measures to promote FHIR-based interoperability, strengthen information blocking rules and simplify ...

Imbox Protection Acquired by PE Firm Altor Fund VI, a Swedish private equity firm, acquired a majority stake in Imbox Protection A/S, a Danish company specializing in footwear protection technology, ...