If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

LaFountain has been selected as the Monroe County Region Girls Cross Country Runner of the Year. “It started out good, got a ...

“When we see runners getting faster, whether it be with NYRR Group Training or on their own, they have a better sense of the ...

As you sow, so shall you reap. Running is an honest sport. To reap results, one must sweat even in the dead of winter—just ...

Reusing, recycling and repurposing batteries can reduce dependence on hard to obtain critical minerals and create a $9 ...

Anthony stands out among his competition because of his football background. Unlike most track athletes who begin their ...

When passengers watched a Boeing 747-400 push back from a gate in the 1990s and early 2000s, they were looking at an aircraft ...

Sycamore graduate McKenzie Reser thought the 400 chose her late. Turns out it chose her well. A national runner‑up and ...

With the indoor season underway, the SIUE men’s and women’s track and field program is heading into competition with excitement and ambition.

After shattering nine high school records, Jane Hedengren is already well on her way to rewriting more in the NCAA record ...

It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any, offer low-risk, ...

Wilson won gold as a part of the men's 4x400-meter relay team in 2024 at the Summer Olympics. Aaron Schwartz / Getty Images Quincy Wilson will keep his Olympic gold medal in Maryland. The teenager, ...