Improve your strength, mobility and balance with this Pilates-inspired workout that targets muscles all over the body.

If you’re done with crunches, tired of sit-ups, or bored with planks, that’s where quick and effective no-repeat workouts, ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

The cast of The Golden Bachelor season 2 has been announced! Ahead of the Sept. 24 premiere, ABC is introducing the 23 women looking for love with Mel Owens, a 66-year-old retired NFL ...