For the best results from this challenge, do the exercise of the day in addition to two to three days a week of total-body ...

The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scale back your fitness routine — but still make progress that will set you up for success in the fall — by focusing on the basic healthy habits.

Kim Farington, a certified public accountant and small business owner with decades of experience in federal government, ...

RF Mike Trout (Millville), 33, is playing in his 15th season for the Los Angeles Angels. On Sunday, he drove in the 1,000th ...

Nick Juengert, who coached the Stockton University women's soccer team to more than 280 wins, has retired after 22 seasons.

Nebraska high school football has a scheduling problem with Class A football, but after Thursday's NSAA meeting, the issue is ...

The first Japanese-born player to be inducted into the Baseball Hall of Fame stole the show Sunday in Cooperstown.