Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, students who ...
Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback