I’ve just wrapped up this round and now I’m planning a full 21-day water-only fast. This is all about testing discipline, ...

According to her, by incorporating this meal plan into your weight loss strategy, you can tone your body and get closer to dropping 5 kg in less than a month.

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

The boat capsized at that moment, and all of them went overboard. Dani says one of the rescuers told some of them to swim to ...

Days after a young fisherman fell into Jordan Lake, the Chatham County Sheriff’s Office has recovered his body. Nestor ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Many of us Lake Erie walleye anglers have grown up with friends where the only lure to use for walleye fishing was a worm ...

Sunrays leaked over Ta' Ċenċ cliffs on June 21 at 4:42 on solstice (elevation) morning and Gozo stirred as if someone flicked a light inside every limestone crevice. Sea gulls dart through ...

Investigators report the autopsy revealed that Nia had suffered blunt force trauma to the abdomen that resulted in several ...

We headed down to Zone 6 to check out the animals, roller coasters, accommodation and more at Chessington World of Adventures ...