You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

Kapil Sharma, the famous comedian, achieved significant weight loss. He lost 11 kilos in 63 days. He did not use gym or crash diets. Yogesh Bhateja, a celebrity trainer, guided him. Kapil followed the ...