Now, the Idaho-native is funneling her power, speed, and spirit in an entirely new way to prove there’s truly nothing she can’t do… even run a marathon ... s training plan includes cross ...

The graduating class endured 20 weeks of intense training to prepare for their new careers. On Thursday, they walked across the stage, taking the oath to serve and protect. “This day means the world ...

Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.

But once the race is over, it’s back home to daily tasks; the gruelling demands of the training schedule ... life. Marathon runners report that it can take between one to eight weeks before ...

Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

No amount of training can prepare you for the excitement, adrenaline, and anticipation that a marathon brings, especially ...

But once the race is over, it’s back home to daily tasks; the gruelling demands of the training schedule vanish ... adjusting back to everyday life. Marathon runners report that it can take between ...