Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70.

The set comes with four vinyl-coated kettlebells weighing 5 pounds, 10 pounds, 15 pounds, and 20 pounds. "These kettlebells are just what I expected. Just the right amount of weight for a total ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

then repeat 10 to 15 times. Switch legs and repeat. The knee of the raised leg should remain totally straight throughout this exercise. Focus on lifting by using the muscles on the front of your hip ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

Penn State’s Carter Starocci won an unprecedented fifth national title and Oklahoma State’s Wyatt Hendrickson stunned Olympic gold medalist Gable Steveson 5-4 in the heavyweight final at the NCAA ...

So, which to pick? Because you can't endlessly load with them as you can with dumbbells, barbells, or kettlebells, you could be asking whether resistance bands work, especially when building ...

Thousands of British women could be missing significant sums from their pension due to a "common error" made by their employers while on maternity leave, the Money blog can exclusively reveal.