The Everymom on MSN

Fit from home: 15 of the best at-home workouts for all fitness levels

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
Psychology Today

Free Resources for Restorative Self-Care

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...
Anglican Mainstream

Advent Meditations: Monday 15 December

LITURGICAL CALENDAR TODAY – St Stephen the Confessor, Archbishop of Surozh, 7 th Century – a native of Cappadocia who took monastic vows, living as an ascetic in the wilderness, for 30 years. He was ...
Amazon S3 on MSN

15-minute guided meditation to build courage and confidence

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. More allegations surface in Minnesota fraud probe Trump vows response after US service members killed in Syria ...
People

I’m a Last-Minute Holiday Shopper, but I Found 15 Impressive Gifts on Amazon That’ll Arrive in Time — from $7

If you click on links we provide, we may receive compensation. Including Ugg slippers, Coach bags, and Lego sets Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who focuses on fashion ...
NDTV

5-Minute Meditation Techniques For Instant Anxiety Relief

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...